Resilience Development Company

Spark your

We create resilience training programmes for teams that deliver performance, growth and wellbeing in one solution.

We understand the growing pains of change and that all teams get stuck at some point

We design award-winning resilience training programmes that get teams (at every level) unstuck

Learning Solution of the Year Award
Learning Excellence Winner 2021 Award
Business Culture Award

Individual transformation that fuels growth

Your people become more resilient and perform at their peak both professionally and personally

with an average 33% decrease in stress

Teams have higher levels of agility, performance and your org will thrive

with an average 5% increase in productivity

We build resilience in three ways that bridges the gap between learning and results

Cutting edge approach

Our FLOWS™ methodology underpins all we do, powering our programmes to deliver genuine transformation in people, changing how teams think, feel, and behave.


Bitesize, skills-based learning

Provides effective windows of concentration and a toolkit that is measurable, improved with deliberate practice and linked to better performance and improved outcomes.



Provides inspiration for change and short reminders during and after the programme. 24/7 and looks great on any device. It’s like having a coach in your pocket.