Manage Your Energy And Avoid Burnout

Unchecked habits create the conditions for burnout. Managers constantly demanding of their talent create the conditions for burnout. Those talented people pushing themselves constantly to prove their worth create the conditions for burnout and yet a few small changes to our habits can make burnout less likely.

Beating your Bias

Research tells us we have approximately 60,000 thoughts each day, and in order to function quickly our brain takes mental shortcuts by operating the majority of the time in ‘fast thinking’ mode.