There is mounting evidence that the growing cost to society of mental illness is not sustainable. The sad reality is that poor mental health is often a ‘silent killer,’ only really raising its ugly head with sporadic and shocking media interest into celebrity suicides or accounts of extreme suffering through adversity. It naturally reinforces a Government funding focus on tackling the ‘end result’ as opposed to taking serious preventative action in the first place.
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Time in lock down, whether it means spending more time together or less, could be an opportunity to strengthen your relationships. We asked Jon Watkins from our team to draw on his own experience and training as a resilience coach for some tips to make relationships survive and thrive during this crisis.
The new ways of working brought on by COVID-19 have inevitably broken down the boundaries between work and home, as people are required to give more of their time, more of their private life and in some cases, risk their lives.
Living in today’s world isn’t easy, let alone adding the fears and uncertainties around COVID-19. Whether it’s as a parent, partner or professional, we are now living in extraordinary times.
Emma Ogilvie talks about her own anxiety and how her company’s practical skill-based online programmes are proven to reduce it.
New to working remotely and facing a long stint of self-isolation? Working remotely will need you to think beyond physical wellbeing and consider your social, mental and emotional health.
As fears about COVID-19 increase worldwide, unscientific claims and unreliable advice are spreading fast. Drawing upon the latest information from a variety of trusted public sources, this course cuts through the confusion by offering an in-depth look at what a coronavirus is and what makes COVID-19 unique.