
What Bournemouth beach tells us about transitioning back to work
Understand the psychology behind Bournemouth beach during COVID and you can better support people as they transition back to work.
Understand the psychology behind Bournemouth beach during COVID and you can better support people as they transition back to work.
Student mental health. It’s now more important than ever that we re-assess the effectiveness of broad-brush advice and re-think and re-focus on how we cultivate, develop and maintain resilience in our communities.
Want to help your child deal with stress and adversity? It’s easier than you think and you can start today with this video and activity pack.
Building resilience in children can start with 3 simple skills. They are explained in this FREE recorded webinar co-hosted with a teacher who uses the skills every day.
We all interpret and respond to change differently. Some people are excited by change whilst others appear resistant and overwhelmed. Understanding the many different perspectives, emotions and responses to change in ourselves and those around us, brings people together, makes people feel understood and builds energy for change.
What’s the missing ingredient when developing people who can respond to uncertainty and change with adaptability and flexibility?
What is resilience? What makes someone “resilient” and can anyone develop resilience over time? Here’s a quick summary of what the psychology community is saying and our thoughts.
Find a life coach that works for you, and it can be life-changing. Get it wrong, and it can be costly. So here’s your guide to ensuring you find the right life coach for you and your needs from the start.
Now more than ever people need us to create conditions where they thrive. Cultures of strength, positive behaviour and close connections. Let’s not resurrect bad habits that undermine performance and wellbeing. Let’s seek transformation and renewal.
There is mounting evidence that the growing cost to society of mental illness is not sustainable. The sad reality is that poor mental health is often a ‘silent killer,’ only really raising its ugly head with sporadic and shocking media interest into celebrity suicides or accounts of extreme suffering through adversity. It naturally reinforces a Government funding focus on tackling the ‘end result’ as opposed to taking serious preventative action in the first place.