Jon joined professional rugby team Jersey Reds to talk to them about his experience transitioning from an elite performance environment to the real world. He had two themes he focused on. Look backwards, not forwards and know yourself – really know yourself.
Imagine a workday where confidence soars, stress fades, and optimism flourishes. Now, contrast that with the all-too-familiar feeling of being overwhelmed, on the brink of burnout. In today’s relentless world, we often find ourselves trapped in the latter scenario. But fear not, this article unveils five essential resilience skills that can transform your daily grind into a realm of confidence and optimism. Say goodbye to burnout and hello to a renewed sense of control and wellbbeing at work.
As we all return to work, we need to keep in mind that people respond differently to change. This article provides a framework to help you understand the underlying causes of stress, along with hints and tips to make life easier. Together.
What creates a sustainable, motivating relationship between employees and companies? Mainly, it’s the employee experience itself—and to improve that, the entire organisation has to be involved.
Stop preparing the road ahead for the person and start preparing the person for the road ahead. It’s a subtle difference that once understood, transforms leadership impact, team productivity and the employee experience.
Confidence is the holy grail that enables your teams to thrive in uncertainty, quickly recover from setbacks and lead others. Importantly, you can show others how to be more confident; it is not just a mindset, or an inner belief its also a skill set.
What do we all have in common, regardless of our gender, circumstances and position in life? We all want more confidence to move forward and find solutions. Our biggest barrier is our self and it’s called ‘what if?!’ thinking.
Have we got you as excited and passionate about the potential of resilience in your people as we are?
Connect with us...
Registration number: 114098
As the creator and leader of a skills-based approach to building resilience, Resilience Development Co is on a mission to unlock potential, performance, growth and wellbeing.