Learn, develop & challenge thinking with our resources

SIGN UP TO OUR RESILIENCE NEWSLETTER

Subscribe to our newsletter for short regular emails on resilience, wellbeing and personal and professional growth.
Resilience Development Podcast
Podcasts
Resilience Development Co.

Podcast: Stuart Penn On Igniting Your Potential

Everything is possible, but sometimes you have to think creatively to find a solution, according to Stuart, who was born with only one fully formed limb. His parents gave him space and time to make his own decisions and assured him that if he wanted something badly enough, he would find a way to get it.

/ Read More
Resilience Development Podcast
Podcasts
Resilience Development Co.

Is Positivity Always A Good Thing?

People often think that being positive is always good, but is that the case? In this podcast, we explore the idea that being positive can have negative consequences. We’ll talk about optimism and how it can help you be more positive but also more resilient in the face of adverse events. So whether you’re trying to be more productive or more resilient in the face of challenges, this podcast is for you!

/ Read More
Resilience Development Podcast
Podcasts
Resilience Development Co.

Podcast: Sam Cox – Aspiring Polar Adventurer

Brace yourself for an extraordinary and captivating episode of our podcast! Join us as we embark on an awe-inspiring adventure with the remarkable Sam Cox, an aspiring Polar Adventurer on a quest to conquer the uncharted depths of the Antarctic.

/ Read More
Resilience Development Podcast
Podcasts
Resilience Development Co.

Podcast: Managing Life Transitions

What does it really take to manage life transitions? Jon and David from our team come together to discuss Jon’s sudden and unexpected transition from the UK Special Forces to the civilian world and his advice to a professional rugby team about the highs and lows of moving from an elite performance environment to everyday life.

/ Read More