- On-Demand resilience courses
Raise your resilience and
Get back in the driver’s seat of your life with a choice of online life coaching and resilience building courses. All built by us, based on our award winning organisational programmes.
The world is changing and we are proud to help people change with it. When you take an online course with us, it will have an impact on you and your life. We've trained thousands of people.
- OUR FULL PROGRAMME
Transform Your life In Just 8 Weeks
Imagine knowing your strengths and uncovering your deepest values. Move towards the best version of yourself and increase your mental resilience, health and productivity so you can make your impact on the world.
- Build your resilience
- Skills based
- 8 modules
- Life-changing
- A proven way to relieve stress
Stress Less
Stress less is an online course that gives you immediate access to twelve skills that have an immediate impact on your life. If you are looking to free yourself from stress, want a proven way to rest, relax and let it all wash over you, then this is the place to start.
- 12 resilience skills
- 100s of ways to use them
- 1 short module
- Big impact
- FREE 7 Day email programme
Reset Your Mind
Start to understand and explore yourself - and your life - through insightful, A-Ah! moments with this FREE e-mail coaching programme. It's a short life coaching course packed with ideas to change your life from the very first e-mail.
- Build your resilience
- Skills based
- 7 day programme
- Completely free
- Accelerate your RESULTS
Work With a Personal Coach
Get one-on-one support from one of our coaches to help you THRIVE. Use the power of resilience skills, positive psychology, and our years of coaching people to get perspective, support your decision-making process, confidently navigate life transitions, discover your strengths, and live well. In addition to individual coaching calls, your coach will provide techniques and resources to help you increase your resilience and ability to thrive by creating positive emotion, clear thinking and confidence.
All initial life coaching discovery sessions are complimentary so we would always recommend contact us to discuss your needs.
- Choice of coach
- Virtual sessions
- Arranged around you
- Compliments online
This is a gem of a company. Online resilience training really surpassed my expectation and I can highly recommend it. Particularly for anyone looking to increase productivity, become more self-aware, balance their work & home life and generally looking to relieve stress in life. The communication is fun, clear and engaging. From the first day, I found myself incorporating some of their techniques, both at home and at work, with positive results."
Lee Wigglesworth
Business Owner
These are skills that anyone could benefit from: staff, students, managers, teachers, politicians.. the list goes on. Resdev's team are all very helpful and caring; it is clear that they view resilience as more than an avenue to make employees more productive. Their approaches are embedded in good research and are accessible to anyone. I've had a great experience working with them, and I'd recommend the team to anyone."
James Andrews
Communications
From the first module, the strong and easily understandable CBT approach is presented with practicality and humour. I've loved this user-friendly, polished course and also the aspect of having a workbook. Thanks, Resilience Development Company!"
Rachel Perchard
NURSE - NHS
If you are looking to relieve stress quickly then this course is life changing. The fact you can do it online is perfect as I am always so busy! I’ve always struggled with stress and this course has helped me so much. I’m less stressed, more confident and a better parent because of it."
Catherine Newell
Finance