Resilience Development Company

RESILIENCE TRAINING FOR TEAMS

THRIVE NOT JUST SURVIVE

Our Team Resilience Training programme is a science-backed solution designed to develop the crucial skills and habits that empower teams to reduce stress, increase wellbeing, unlock performance and create environments where people thrive.

GROW YOUR TEAM'S PERFORMANCE, WELLBEING, & MENTAL HEALTH

WE’VE BEEN TRANSFORMING TEAMS WITH THE POWER OF RESILIENCE SKILLS SINCE 2013

*Based on measured data using validated tools our clients have achieved:

Decrease in measured stress
0 %

Compared to before and after

Reduction In Attrition
0 %

As a result of resilience training

Increase in Productivity
0 Mins

Per Person Per day

Everything we teach is backed by science and evidence-based. Want to see more evidence of how resilience training has helped other organisation to improve wellbeing, culture and performance?

STRESS IN THE WORKPLACE CONTINUES TO BE AT AN ALL-TIME HIGH. RESEARCH SHOWS MOST ORGANISATIONS ARE SUFFERING WITH:

Staff openly suffering with increased levels of stress

Increased levels of sickness absence

Lack of team cooperation & targets being missed

A lack of buy in from teams around change

Mistrust between teams and Managers

Employee disengagement

All of this has a huge effect on productivity, attrition rates, days lost to sickness… And that’s just for starters. With research suggesting 75% of workers have experienced burnout, is stress in the workplace something you can afford to ignore?

RESILIENCE CAN BE LEARNED

We believe resilience can be weaved into the fabric of every organisation. The problem is, most resilience based programmes only give you the ‘what and the why’ they don’t give you the ‘how’. Resilience skills training enable individuals to translate knowledge into action effectively.

With our programme, every participant learns instantly usable resilience skills which can be used in the moment and in any combination, making stronger individuals, stronger teams and stronger organisations.

HELPING YOUR TEAMS TO BOUNCE FORWARD, ADAPT AND THRIVE IN ALL ASPECT OF THEIR LIVES.

We’ve helped over 10,000 people to decrease feelings of anxiety & stress with 79% of Resilient Teams participants citing improvements in wellbeing and 92% indicating they were living, working & feeling better.

Backed up by science

Everything we teach is evidence-based, and we have spent ten years optimising the latest research and techniques.

Provide practical, actionable skills

Our resilience training offers simple, actionable skills that can be immediately implemented in various situations as soon as participants leave the training room.

Deliver sustainable changes

Our resilience programmes equip individuals teams and cultures with the skills and common language necessary to transform habits, thinking patterns, and behaviours.

Validated tools and measures

We use proven and precise models and tools to validate our programs. By measuring participant growth, we provide a clear indication of the program’s outputs, outcomes, benefits, and return on investment (ROI).

Our skill-based approach uses an overarching mental, emotional and step-by-step modular process that unlocks the capacity for resilience and confidently builds energy for growth and change.

IMAGINE BEING ABLE TO BUILD A TEAM WITH A RESILIENT CULTURE:

  • Where people have the skills to coach themselves and others through daily challenges.
  • Where everyone has a universal language to share around mental health.
  • Where conversations can happen without conflict.
  • Where people feel happier knowing they can manage and understand their own behaviour, and the behaviour of others.

Only this is not imaginary. It’s science based, evidence-backed and has helped transform the lives of 10,000 people already. From Firefighters to Directors of Adult Social Care, from Chief Operating Officers to Customer Service Managers.

We believe cultivating resilience is not about “fixing” people or getting them to “bounce back” to where they were before. Who wants that? For most people, teams and leaders, resilience is about bouncing forward, solid relationships and enabling happier, more engaged and thriving people.

We believe resilience training for teams meet the unmet needs modern teams have in today’s demanding workplace.

RESILIENCE IN ACTION

HOW IT WORKS – MAKING RESILIENCE A HABIT IN YOUR ORGANISATION

Our training uses a set of universally applied concepts which can be used ‘in the moment’ to help reduce stress and burnout and transforms the way your people think and behave towards each other and their work.

FAQs

Before we start working with you, using your data an our measured baseline data, we can accurately predict what your ROI* will be £1 for £1. *(ROI includes productivity, employee retention, improvements in sickness and attrition costs.)

Since we began measuring data for our programmes, one thing is evident… everyone comes out of the Resilience Programme with big and unique personal breakthroughs. The App then gives them the tools to build upon the other areas of resilience to reinforce learning.

Mindfullness, yoga, lunch and learns all have their place but more is needed in terms of wellbeing support for employees to be truly resilient. Resilient teams need the essential mental, emotional and social skills to thrive. Resilient teams have the skills to provide wellbeing support when times are tough. 

You will learn how to promote an optimistic outlook and see challenges as opportunities. Each member of the team will understand their level of optimism and their predominant thinking style when they hit a setback.