Online Resilience Courses

Resilience Made Accessible,For Everyone

Ready to tap into your most resilient self?

Best value

Transform your life and career in as little as 20 minutes per day with our 8 week programme.

Or start with 1 module

Build the resilience skills to feel more confident, deal with stress, think more positively.

10 Days of Resilience

Free online coaching program guiding you through daily actions for more resilient living in these crazy times.

Feel More Confident, Deal With Stress and Think More Positively

Our PAYG option. Everything we do together will guide you through small actions you can take over time, leading to significant changes. And it's all research-backed and taken from our work in organisations and coaching practice.

Expect the Best

A lot of digital resilience courses don’t deliver what you need when you need it. Ours are different. Whether you are on the couch, in the office or out and about, you can expect:

  • Everything you need on-line
  • Practical skills you can use immediately
  • Looks great on any device
  • Engaging content. We don't do boring
  • Convenience - you can dip in for a few minutes at a time
  • Quality - it's built by our expert trainers and coaches
  • Support. You can call or e-mail us anytime

Award winning Training

If you’ve never heard of us we’d like you to know that we are award winning team on a mission to help people live better, work better and feel better.

We’ve worked with organisations such as NHS, Governments and international banks. We are experts in our field, real people and here to answer any questions you might have.

Learning Awards Winner
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 Watch: Life changing difference

Read how our short resilience programme dramatically reduced stress and anxiety in 900 people.
Read how we helped a 100 strong team of mental health and social workers in London.
Meet the trainers, coaches and experts behind the company. Real people helping people every day.

Looking for a solution for your team?

All of our programmes are available in fully SCORM compliant packages and used in our blended programmes. Arranging a no-obligation trial view for you and talking about your requirements is just a phone call or e-mail way.