Emma Ogilvie

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What is resilience | define resilience
resilience

What is Resilience? | Defining Resilience

What is resilience? What makes someone “resilient” and can anyone develop resilience over time? Here’s a quick summary of what the psychology community is saying and our thoughts.

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Mental health

Mental Health Awareness Week: Prevention and Mental Health

There is mounting evidence that the growing cost to society of mental illness is not sustainable. The sad reality is that poor mental health is often a ‘silent killer,’ only really raising its ugly head with sporadic and shocking media interest into celebrity suicides or accounts of extreme suffering through adversity. It naturally reinforces a Government funding focus on tackling the ‘end result’ as opposed to taking serious preventative action in the first place.

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