When facing a difficult challenge different people respond best to one kind of coping or another, depending on their personality and their individual circumstances. But how can you tell which approach is right for you? Read on to find out more about the two primary ways of coping with stress and challenges: problem-focused coping and emotion-focused coping.
What are the types of burnout? How do I identify burnout? These are common questions and so we asked Emma in our team to answer them.
Organisations spend big bucks on employee engagement programmes only to be disappointed with the results. It doesn’t have to be that way.
The Resilience Development Company took the title of ‘Team development of the year’ AND ‘outstanding external provider’ at the 2021 Learning excellence awards.
The Resilience Development Company has been selected as a triple finalist in The 2021 Learning Excellence Awards.
Building student resilience – one skill at a time. Start2BeResilience is a new digital resource helping students, their parents and teachers increase their ability to adapt to adversity and develop resilience and determination.
More than ever, this award shows why investing in our approach to resilience strengthens and transforms organisational performance and results.