Coronavirus disease (COVID-19)
As fears about COVID-19 increase worldwide, unscientific claims and unreliable advice are spreading fast. Drawing upon the latest information from a variety of trusted public sources, this course cuts through the confusion by offering an in-depth look at what a coronavirus is and what makes COVID-19 unique.
Exam results day: a different perspective for parents
Being a parent is the hardest job in the world, we have no training & no manual, pick your battles and keep the communication open, and remember this pressure is far different to what we went through at their age.
Action Plan: now it’s your turn!
On average it takes around 66 days before a new behaviour becomes automatic.
It’s not easy and it if we don’t continue to develop our self-awareness we can fall back into our old patterns of thinking and behaviours, especially when we feel pressured and stressed.
Manage Your Energy And Avoid Burnout
Unchecked habits create the conditions for burnout. Managers constantly demanding of their talent create the conditions for burnout. Those talented people pushing themselves constantly to prove their worth create the conditions for burnout and yet a few small changes to our habits can make burnout less likely.
Everyone cried in our office when we read this, you will too
Too many of us coast through life either ignoring our worries or waiting until the pressure gets too much and only to find ourselves breaking down and not functioning at all. Learning the skills behind being resilient gave me the gift of making the short time I had left with my mum count. It allowed me to step up to the plate and do what was needed without totally burning myself out. In so many ways it acted as a protective buffer against the extreme situation I found myself in.