What Bournemouth Beach Tells Us About Transitioning Back To Work
Understand the psychology behind Bournemouth beach during COVID and you can better support people as they transition back to work.
How Can We Address Declining Student Mental Health?
Student mental health. It’s now more important than ever that we re-assess the effectiveness of broad-brush advice and re-think and re-focus on how we cultivate, develop and maintain resilience in our communities.
Mental Health Awareness Week: Prevention and Mental Health
There is mounting evidence that the growing cost to society of mental illness is not sustainable. The sad reality is that poor mental health is often a ‘silent killer,’ only really raising its ugly head with sporadic and shocking media interest into celebrity suicides or accounts of extreme suffering through adversity. It naturally reinforces a Government funding focus on tackling the ‘end result’ as opposed to taking serious preventative action in the first place.
How do I know if I am stressed?
How stressed-out are you? This quiz will give you some idea about how much stress you deal with in your life right now.
Leaders – What Will People Say About You When This is All Over?
The new ways of working brought on by COVID-19 have inevitably broken down the boundaries between work and home, as people are required to give more of their time, more of their private life and in some cases, risk their lives.
4 key skills to combat emotional labour during COVID-19
Living in today’s world isn’t easy, let alone adding the fears and uncertainties around COVID-19. Whether it’s as a parent, partner or professional, we are now living in extraordinary times.
Is your stress and anxiety getting you down during COVID-19?
Emma Ogilvie talks about her own anxiety and how her company’s practical skill-based online programmes are proven to reduce it.