mental health

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articles, news and unique insights taken from our work developing resilience in organisations and people.

Stress - Elephant In The Boardroom
Essential Reading

Stress: the elephant in the boardroom

Do your boardroom discussions typically focus on targets, shareholder value, margins, five-year plans, quarterly results, headcount and competition and marketing plans? And ignore the elephant in the boardroom – stress?

Mental health

Men’s health week: How our values & beliefs impact our health

“Men must never show emotion” and “failure is a sign of weakness”. These types of unhelpful beliefs can get in the way of our relationships and taking action when it comes to our health. It can cause us to take a few more risks with our health that in hindsight may seem unwise!

Mental health

Mental Health Awareness Week: Stress and Resilience

In today’s ever-changing world where we are expected to do more with less and be everything to everyone, we need to put proactive measures in place to prevent poor mental health and promote wellbeing by giving people the skills and resources to better manage their own mental health and thrive.

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